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See all of our blog entries below and stay ahead in the world of business coaching

I’m so over GOALS! Really?

I’m so over GOALS! Really?

Welcome back to 2022. I hope you at least managed to get some rest time over the festive period and that you enjoyed some peace and quiet, some great family time, some ‘me’ time, and of course that you had way too much to eat and drink. No doubt you’ve come back...

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4 Ways to OWN YOUR GOALS in 2022

4 Ways to OWN YOUR GOALS in 2022

It was great bidding 2021 farewell and here we are at the beginning of a new year full of dreams, expectations, and opportunities which we approach with a bit of a “nervous twitch” because the previous two years have been everything but a “walk in the park”.   ...

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4 Goal Setting Hacks to Achieve Success in 2022!

4 Goal Setting Hacks to Achieve Success in 2022!

Goal setting is one of the easiest ways to achieve success and your dreams but most of us shy away from setting goals because we do not know where to start, what to include and we fear failure if we do not achieve them.  Here are four things I have learned over the...

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Reflect on the Past, Clarify the Future

Reflect on the Past, Clarify the Future

As we enter the last month of 2021, many of you may be asking – “Where has the year gone to?” We have certainly experienced a very interesting 18-24 months, where some have thrived, others have struggled and others are still wondering how to make sense of it all.   ...

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5 Ways To Avoid Year-end Burnout

5 Ways To Avoid Year-end Burnout

With the end of the year approaching, the hot subject up for discussion is how overwhelmed, beat, tired, and burned-out people are feeling due to “too much to do/can’t stop now” syndrome. Are you one of those people who can’t seem to stop “doing?” It's not unusual for...

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5 Plans You Should Create in Your Lifetime

5 Plans You Should Create in Your Lifetime

People ask: What stage of a life cycle is considered to be adulthood? Research results say: “Adulthood is the period in the human lifespan in which full physical and intellectual maturity have been attained. Adulthood is commonly thought of as beginning at age 20 or...

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